Spinal and Peripheral Physio
Our Specialist Physio's are all trained in spinal and peripheral ax and Rx. Physiotherapy is a healthcare profession focussed on reducing pain and maximising an individual’s functional...
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Dizziness and Vertigo Rehabilitation
This service is run by Nikki, if you have short periods of dizziness or been diagnosed with BPPV then we should be able to help. Our balance is based on “ A perception of movement...
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Post-Op Care
Post surgical rehabilitation is offered at Portland Physiotherapy clinic. Our post surgical rehabilitation expertise is predominantly relevant to orthopaedic surgery. Following surgery,...
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Sports Injury Management
We are dedicated to sports medicine and focus our rehabilitation on the performance needs of our athletes as well as the prevention of sports-related injuries. Whether you are a professional,...
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Kinesiology / Sports Taping
The Kinesiology taping method is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process by off loading tension on muscles, ligaments...
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Clinical Pilates
Pilates is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The Pilates exercises were initially developed to assist people...
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Postural Screening, Injury Prevention & Functional Rehabilitation
As part of your assessment, your physiotherapist will observe and assess your posture. If your therapist feels that postural issues identified are causing or contributing to your...
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Ergonomic / Workstation advice
More and more we are seeing individuals having to sit for longer periods of time at a desk, workstation as well as time spent on tablets and phones. As a result, there...
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Acupuncture
Acupuncture is a holistic therapy that involves the insertion of very fine needles in to the soft tissues of the body and has a wide range of health benefits. At Portland Physiotherapy...
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Emmett Technique & Bowen Technique
The Emmett and Bowen Techniques are safe and simple muscle release therapies that address pain, discomfort and movement restriction issues. The techniques involve light finger pressures...
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